“Mission statement”
"Our commitment to excellence extends to both our clients and to our team members. We will consistently provide a high level of personalized, sincere and engaging service to all clients at all times. We will promote a climate of enthusiasm, results orientation, teamwork, challenge and support that attracts, motivates and retains superior people.
Who are we?
Pearshaped fitness studios is the brainchild of Lisa Highfield the sole owner and head co-ordinator. Lisa has over 10 years experience in the fitness industry involving both local and international projects, giving Lisa valuable and vast experience in all aspects of the industry. Originally starting off as a personal trainer in Australia Lisa then took to the sea’s working onboard some of the biggest cruise liners as a fitness co-ordinator. Lisa then followed her passion and developed her skills and qualifications as a yoga teacher and stress management guru. Lisa describes herself as a passionate, creative, stress free happy go lucky person, which puts her in a good place to teach others and help them personally develop and de-stress.
Introduction
Pearshaped fitness offer de-stressing techniques that will improve productivity, boost staff morale and save your business money
The facts...
According to the health and safety executive, there is a clear link between:
- Stress and ill health. The HSE’s research recently discovered that more than 105million days are lost to stress each year, costing uk employers £1.24billion
- Workers compensation claims have increased by 400% in the last 10 years, the total cost of ill health related teacher absence has been estimated at over £368.6million each year
- Teacher sickness absence is on the increase – 2.8million days were lost due to illness in 2001 a 5% increase of that in the year 2000
- Stress and depression are the most frequently stated reasons for teachers calling the ‘teacher support line’
- Stress is likely to become the greatest emerging risk to business in the 21st century
Effects of too much stress
- Decrease in concentration and attention span
- Physical and psychological tensions increase
- Depression and helplessness appear
- Energy levels are low, fatigue and lethargy increase
What can we do for you?
- Create an instant feeling of stress relief
- Boost staff morale
- Effectively enhance team bonding
- Improve both physical and emotional states
- Increase the productivity of your staff
When are we available?
Five days a week from 7am – 7pm
Yoga & Pilates - classes are 75minutes long, can be adapted to suit your personal preference. Indian head massage & Reiki - sessions are 45minutes long, can be adapted to suit your personal preference. Classes are to suit all levels and each participant will have an individual health screening check before commencing any course or individual session.Take a look at some of the services we offer to help combat stress in the workplace, we have tailored packages,flexible courses and offer individual sessions to suit all types of business.
